{"id":18514,"date":"2015-03-06T12:09:36","date_gmt":"2015-03-06T11:09:36","guid":{"rendered":"https:\/\/www.igmanagement.it\/?p=18514"},"modified":"2023-06-27T10:51:20","modified_gmt":"2023-06-27T08:51:20","slug":"stress-management","status":"publish","type":"post","link":"https:\/\/www.igmanagement.it\/en\/2015\/03\/06\/stress-management\/","title":{"rendered":"Stress management"},"content":{"rendered":"<p class=\"testoieg\">The concept of &#8216;stress&#8217; has multiple meanings.<\/p>\n<p class=\"testoieg\">It is useful to know every aspect of it, every psychological facet.<\/p>\n<p class=\"testoieg\">We better understand what stress is and what are the best strategies to manage it effectively.<\/p>\n<p><iframe title=\"IN FORMAZIONE CON DIEGO INGRASSIA La Gestione dello Stress\" width=\"1220\" height=\"686\" src=\"https:\/\/www.youtube.com\/embed\/uzu8LO1YKAA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The concept of &#8216;stress&#8217; has multiple meanings. It is useful to know every aspect of it, every psychological facet. We better understand what stress is and<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":16106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[66,65,73,70,72,68],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress management | I&amp;G Management<\/title>\n<meta name=\"description\" content=\"The concept of &#039;stress&#039; has multiple meanings. 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